There are many reasons someone wants to include a yoga practice into their life. Whether it is for more flexibility, a calmer and more focused mind, strength or mobility, yoga can be the stepping stone towards positive transformation and the beginning of a healthier and more balanced life.
We invite you to embark on your yoga journey by joining our beginners yoga course this October. It's the perfect place to start if you are a complete yoga newbie or would like to revisit the principles and foundations of the yoga practice.
Over the course of 5 consecutive weeks you’ll progressively develop a competent and well-rounded base for your practice. You’ll be astounded at the level of progress as each week’s teachings build on the last until you’re ready to confidently step into a regular practice and begin experiencing for yourself the wonderful changes yoga can bring to your life.
Registration and payment is required prior to course commencement – secure your spot today and don’t hesitate to contact us if you need any further information.
Course runs: Tuesday evenings from 7:30pm – 8:45pm for 5 consecutive weeks.
Exchange: $150 AUD